Tuesday, February 16, 2010


I was on a bulking cycle for a while so I was eating very unhealthy, very unhealthy for me usually means eating out and bigger portions, but I still maintained my principles of lower carbs and lower sodium in my diet. It gets incredibly hard to eat 4000 calories per day when you're not eating carbs! any lower than 4000 calories and I wasn't gaining weight!

The bulking is over now and I'm in my maintenance cycle which will go on for the next two weeks and then I will start a cutting cycle which mean a lot of healthy cooking.

so stay tuned for some new healthy recipes to come soon.

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